Collard Greens

Ingredients

  • 3 lb of Freshly picked collard greens
  • ½ lb of smoked turkey wings/ or legs cut in pieces
  • one large onion diced
  • 3tbls of Badia season complete
  • 32oz of cold water
  • 4tbls of apple cider vinegar
  • 1tsp of honey

Equipment

  • Large pot
  • Cutting board
  • Cooking knives

Directions:

  1. Place 2 1/2 quarts of water in large, deep pot with smoked turkey wings bring to rolling boil for 45 minutes.
  2. Wash and clean all dirt and foreign matter from collard greens.
  3. Cut stalk away from greens and discard. Cut greens in one inch pieces by rolling five to seven leaves tightly, then cutting length wise and then crosscut.
  4. Clean and dice a large onion.
  5. Remove turkey from water and reserve the fluid.
  6. Cut turkey meat from bone and discard bones.
  7. Add the reserved water, turkey, greens, onion, vinegar, Badia complete seasoning, honey, and salt and then bring to a simmer and let it cook for two hours.

Serves 12.

Nutrition per serving:
90 Calories, 0.5 g saturated fat (3%),
0g trans fat, 15 mg cholesterol(5%), 390 mg sodium (16%),
4 g fiber (16%), 8 g protein,
150% VitA, 70% Vit C, 15% Calcium, 2% Iron

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